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Ayoki Onyango
Ayoki Onyango
Ayoki Onyango writes for the Standard Health
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Young adults in their 20s, 30s and early 40s also tend to drink more, possibly because their bodies and immune systems are stronger, whereas older people often limit themselves.
By Ayoki Onyango
2025-10-26 13:40:23
Last September, Nairobi city benefited from clean-up exercises to improve the quality of air breathed.
By Ayoki Onyango
2025-11-03 08:59:45
Last September, Nairobi city benefited from clean-up exercises to improve the quality of air breathed.
By Ayoki Onyango
2025-11-03 08:59:45
It has long been known that physical or mental stress can trigger cardiovascular episodes, such as stroke or heart attack.
By Ayoki Onyango
2025-11-10 00:00:00
As the seasons change, experts urge everyone to take extra care of their health.
By Ayoki Onyango
2025-11-10 07:58:00
The disease could easily spread to Kenya given the significant cross-border movements between the three countries. It must also be remembered that the world is now a global village.
By Ayoki Onyango
2025-11-17 07:20:00
Numerous studies suggest that olive oil, particularly Extra-Virgin Olive Oil (EVOO) as part of a Mediterranean diet is associated with a significantly reduced risk of developing breast cancer.
By Ayoki Onyango
2025-11-24 00:00:00
Strict vegetarian and vegan diets can lead to nutrient deficiencies, and experts recommend including some animal-derived foods like milk, eggs, and small amounts of meat for optimal health.
By Ayoki Onyango
2025-11-24 00:00:00
Proponents argue that unlike cigarettes, which are strongly linked to premature deaths, bhang is not associated with early death but heavy use is linked to increased health risks.
By Ayoki Onyango
2025-12-22 00:00:00
There is often little need to rely on sulphur ointments or strong antibiotics to treat certain skin conditions when vitamins can play a significant supportive role.
By Ayoki Onyango
2026-01-12 08:00:00
Omega-3 fatty acids in fish reduce the risk of thrombosis and can also improve the flow of blood through small blood vessels.
By Ayoki Onyango
2026-01-19 08:00:00
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